Being on A Diet and Not Missing the Fun!
This morning as I lay on my bed in a semi-conscious state, a delicate state between sleep and mindfulness, I kept thinking of my...
Female Struggles: Most Common Everyday Stressors for Women
In today’s society, women are often perceived as more stressed than men. The cause of this might stem from the fact that they are...
Tetley India Redefines The Green Tea Category With The Launch Of...
Bangalore, August 18th, 2021: From the house of Tata Consumer Products, Tetley, one of the world’s most loved tea globally, disrupts the green tea category in India...
10 Green Vegetables For Great Health
Today, we are talking about the green vegetables that you must eat in order to stay in the pink of health and lose weight...
Three Ways To Unwind And Attain Holistic Rejuvenation
In the current times, there is an increased trend of people wanting to take breaks to focus on their health and well-being. Many want...
Does A Zero Carb Bread Exist?
Fellow health freaks and gym rats , I have some good , more like amazing
news for you. An over-hyped bread has been swarming everywhere...
Anxiety & Depression: How to deal with it!!
Sonia was feeling lonely again; she was not able to understand why she was feeling so low since a few days. She has everything,...
10 Essential Habits For A Healthy Lifestyle
Regardless of your age, it’s essential to have a realistic approach to the present state of your life – this includes asking yourself ‘tough’...
Stress in Teenagers- How to Help?
Do You Have A Stressed Teenager? Here's How You Can Help!
So, you think you know your teen very well. But think again, is your...
Dealing With A High Heel Hangover?
Spent the previous day wearing those gorgeous Prada stilettos you recently bought ? Or a late night clubbing in them Louboutins? Having a shoe...