Why do you bruise easily?

Have You Ever Wondered Why You Bruise So Easily?

Sometimes, you end up in wonderland curious to know how you got the blues and blacks. And even after walking down the memory lane...

International Yoga Day celebrated at Shriram Properties

Bangalore 21st June 2022. Shriram Properties celebrated International Yoga Day, by conducting a one-hour yoga session for their staff at their Corporate Office in Bengaluru...
Homeostasis-The-Ancient-and-Modern-Science-of-Internal-Balance

Homeostasis – The Ancient & Modern Science of Internal Balance

‘What 5000 Year Old Ancient Science of Ayurveda, Yogic Sciences & Traditional Chinese Medicine have had as a Central Focus on in their Healing...

Feminine Hygiene: 6 Tips for Better Personal Care

6 Tips for Better Feminine Hygiene & Personal Care Hygiene is a very important part of our overall health. It doesn’t only make us feel...
High heel hangover

Dealing With A High Heel Hangover?

Spent the previous day wearing those gorgeous Prada stilettos you recently bought ? Or a late night clubbing in them Louboutins? Having a shoe...

10 Essential Habits For A Healthy Lifestyle

Regardless of your age, it’s essential to have a realistic approach to the present state of your life – this includes asking yourself ‘tough’...

Heart Disease In Women

Women and Heart Disease When we talk about health problems that pose the maximum risk to you as a woman, you instantly think of breast cancer or maybe osteoporosis....

Great Skincare Routines for Women Over 40

After you reach your 30s, you can’t expect your skin to stay as wrinkle-free as it was 10 years ago. The more you approach...
dark chocolate for weight loss

Dark Chocolate For Weight Loss!!!

You heard that right, we are talking about having dark chocolate for helping you lose weight. We all love eating chocolates, especially when we...

Lamb Yoga is not Too Baa-ad!

By Jill Hedgecock Author of Rhino in the Room www.jillhedgecock.com Sixteen lambs and several ewes grazed peacefully while Hidden Villa’s certified yoga instructor, Jesse Muzzy, asked yoga...

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