Stop Overthinking to Start Living
Why should you stop overthinking?
As per Wikipedia overthinking is defined as -"Analysis paralysis is the state of over-analyzing (or over-thinking) a situation so that...
How To Deal With An Eating Disorder?
When we hear the term Eating Disorder, it is often assumed that they are lifestyle choices which in fact is a great misconception. Apparently, eating...
Does A Zero Carb Bread Exist?
Fellow health freaks and gym rats , I have some good , more like amazing
news for you. An over-hyped bread has been swarming everywhere...
The Ultimate Skin Routine to Treat and Calm Acne
Acne happens to be the most common issue that most of us face. It is a never-ending cycle that seems to never come to...
Aspirin vs. Morphine- A Cure To Fight Your Mid Life Crisis!
Morphine is one of the most powerful pain killers ever. In fact, in heart failure or attacks, the drug of choice to alleviate the...
Drink Enough Water To Keep Your Kidney Healthy
New Delhi: While The Only Way To Diagnose A Kidney Disease Is To Get Confirmatory Tests Done, Here are some Early Signs That Point...
When Will India Start Talking About Endometriosis?
According to the Endometriosis Foundation of America, endometriosis claims over 176 million women in the world, which averages at around 10 percent of all...
How To Deal With Public Speaking Anxiety
Public speaking anxiety
I had a friend Esha during my university days who was very lively in the closed circle of friends. She was quite...
Risk Factors Associated With Oral Cancer
Oral cancer cases are growing at a pace not to feel encouraged about. Both men and women are facing this problem cutting across geographies...
Embracing Silence
The Need to Embrace Silence
One lazy summer afternoon, I stumbled upon this beautiful image with the thought-provoking message and was so intrigued by its...
