Dying With A Stroke Or Living With Strokes?
It appeared to be a beautiful morning as I sat sipping my morning tea until my phone rang. I had got up little early...
How Much Weight Gain Is Normal During Pregnancy?
Weight gain during pregnancy
Hunger pangs during pregnancy are often difficult to control. Add morning sickness and nausea to the equation, and most women become...
Are You Aware What Free Radicals Does To Your Body?
You must have come across the terms free radicals and antioxidants a lot of times. But do you know what the real deal is...
The Secret To The Beauty Of Priyanka Chopra
From singing to acting in all kinds of roles, Priyanka Chopra has done it all. We love her perfect body as well as her glamorous personality....
Delaying The Process of Ageing with the Right Food, Nutrition, Exercise...
Delaying The Process of Ageing with the Right Food, Nutrition, Exercise and Positive Thoughts
Ageing is a physiological process that paves the way to connect...
It’s Race Season, Folks!
Many congratulations for signing up for your first race of the season! Deciding to participate in a long distance run – 3K, 5K, 10K,...
Strategies To Enhance Memory
“There are four Powers: memory and intellect, desire and covetousness. The two first are mental and the others sensual”
Leonardo da Vinci
Memory and ways to...
The Secret to Happiness: Make Mental Health a Priority
Off late, you would have noticed, a buzzword doing the rounds on Instagram. It is obsessed with striving and pushing oneself without caring about...
BEETROOT PORIYAL (Immunity Booster)
In the wake of Pandemic across the world,it is only precaution that can protect us, eating and maintaining healthy food habits has become a...
Great Skincare Routines for Women Over 40
After you reach your 30s, you can’t expect your skin to stay as wrinkle-free as it was 10 years ago. The more you approach...
