3 Things You Can Do to Boost Self Confidence

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3 Things You Can Do to Boost Self Confidence

If you don’t think you can, you won’t. More often than not, confidence is the key ingredient for success. Being able to believe in yourself and your own capabilities is the core of self-love; having confidence is not the same as being conceited.

We all tend to be overly practical and focus on the logic of our actions, and even though this too is necessary, a healthy dose of self-confidence has to be present to provide us with the inner nudge and set things in motion from the inside. After all, going into battle believing you’re going to lose is a battle lost before it even starts.

Self-confidence is the power that’s hidden in the background of every aspect of one’s life, both personal and professional. Fortunately, there are always ways to boost self-confidence throughout life in order to make the most out of it.

01

It’s Time to Stop the Comparison

People around the world share some similarities and have a range of differences. The point is we are all unique individuals that look at the world in our own way. In that respect, constantly comparing yourself to others won’t bring you the motivation to change – it will only put you down and possibly even poison your heart and mind with envy and self-pity.

No one is perfect. And the truth is we all have our strengths and weaknesses. Comparison to others literally has no point whatsoever when you consider that each individual is a whole universe of its own – you included. So stop comparing; focus on your own universe, your own strengths and weaknesses so that you can become the best version of yourself that you can be, not someone else. After all, the world needs you to be you.

02

Take Care of Your Body and Physical Health

Healthy body, healthy mind. No matter how easy it may be to ignore this, it won’t change the fact that abusing your body is only going to make you feel miserable. Feeling good in your own skin is a huge part of self-confidence. That said, lack of sleep, poor diet, no physical activity, binging, etc. are all bad habits that many people in this day and age seem to adopt with ease yet they’re the main culprits when it comes to deteriorating physical health and body confidence.

A healthy and active lifestyle that keeps your body pain-free, fit, and flexible allows you to be who you truly are without mental obstacles and insecurities related to your physical image. Now, you might think that a healthy and active lifestyle is not all when it comes to the effect of physical image. But with today’s advancements in beauty and the medical world, you can take your insecurities and throw them through the window! Don’t like your hair? Dye it. Dislike wearing glasses? Check out Lasik eye surgery NYC for your options. Feel conscious about your crooked teeth? Visit a dentist. Hate the shape of your nose? Consider a nose job. There’s no need to feel trapped in your own body when the change is in your own hands.

03

Embrace the Doubt but Don’t Let It Beat You

Having self-confidence doesn’t mean you’re going to become this person who never ever feels a shred of doubt. Quite the contrary. Self-doubt is perfectly normal as it holds you accountable. It’s a rather interesting defense mechanism that prevents you from putting yourself in danger. The problem arises when you let this defense mechanism rule your life completely.

That said, if you ever feel doubtful about something that you logically know you shouldn’t doubt at all, accept the fact that you’re nervous but still give it your best. Everyone gets doubtful and anxious from time to time. Even when it’s something as silly as wearing a garment you’re not used to. At those moments, acknowledge the doubt and fear you feel; acknowledge it and recognize it as what it truly is – a fear of change and failure. Such fear is perfectly normal so take it and use it as an energizing force that pushes you forward from behind; don’t let it crush you by allowing it to grow above you.

Just like we are all unique, there’s no single road to help you reach self-confidence. It’s crucial to accept and recognize your uniqueness in order to set yourself up for more confident decision-making which will hopefully turn into a habit soon enough.


Author

Taylor Parker

Taylor Parker is an American based writer and blogger. She is very passionate about family, fashion, health and lifestyle. Taylor writes mostly lifestyle articles, but also you’ll find her in home improvement and other niches.

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cover image credits: unsplash

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