Live Life Without Regrets. You need to Take the LEAP.
Regret is POISON
REGRET is POISON.
Imagine being 90 years old,
you're looking back upon your life,
and all you can think is '' What if I had...
The Skill of saying an assertive ‘NO’
Do you have problems in saying an assertive ‘No’
Do you have difficulty in saying ‘NO’? Do you find that you are often taking on...
Living Anxiety Free. Embracing Uncertainty.
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~ John Allen Paulos
Lives of humans...
Is Mouthwash Good or Bad For You? Q&A Series with Dr....
The Question Series continues with Dr. Thomas Nechupadam demystifying the most popular myths about Oral Health and Hygiene.
In this episode, Dr. Thomas Nechupadam explains...
Mindfulness: A Magical Key to a Richer Life
It was Jayson, one of my close friends who told me this funny incident recently. When he wanted to make a call urgently to...
How Complaining Rewires Your Brain For Negativity
Research shows that most people complain once a minute during a typical conversation. Complaining is tempting because it feels good, but like many other...
Are you after the magic of success?
Today the market is flooded with thousands of books that tell us how to succeed in life. Success is defined by different people in...
Will Cultural Ethos Influence Crime?
US Federal Bureau of Prisons findings reveal that atheists are far less prone to crimes and globally the least religious countries have in fact...
How Not Getting Enough Sleep Can Make You Fat
Inadequate and erratic sleep is such an epidemic that it is now an entire branch of study with sleep clinics attending more to lifestyle...
Imagining An ‘Eco-logical’ Economy
I have never had a good relationship with the word ‘economy’. To me, the word made me think of finance regimes, rent, speculation, capitalistic...
