Female Struggles: Most Common Everyday Stressors for Women

Female Struggles: Most Common Everyday Stressors for Women

In today’s society, women are often perceived as more stressed than men. The cause of this might stem from the fact that they are...
WAYS TO REDUCE STRESS

5 Simple Ways To Reduce Stress And Lead A Good Life

Have you ever found yourself with sweaty hands before a job interview? Or felt your heart pounding when the promotion list is about to...

Ever Tried To Understand The Depths Of Addiction?

Insight into the world of drug addiction To ‘really’ understand the depths of addiction, let’s begin with statistics that depict the substantial addiction people have...
Blissful like Buddha

Blissful like Buddha

"How to never be stressed again" Stress. This is most often used word today. I am afraid I will not get a promotion. Stress. I don't know whether my...

Anxiety & Depression: How to deal with it!!

Sonia was feeling lonely again; she was not able to understand why she was feeling so low since a few days. She has everything,...

How Does Stress Affect Women’s Health?

Stress and Health Amidst the chaos and hectic routines of work, home and social life, stress tends to build up at some point in an...

Stress in Teenagers- How to Help?

Do You Have A Stressed Teenager? Here's How You Can Help! So, you think you know your teen very well. But think again, is your...

How To Deal With An Eating Disorder?

When we hear the term Eating Disorder, it is often assumed that they are lifestyle choices which in fact is a great misconception. Apparently, eating...

Embracing Silence

The Need to Embrace Silence One lazy summer afternoon, I stumbled upon this beautiful image with the thought-provoking message and was so intrigued by its...
Strategies to Enhance Memory

Strategies To Enhance Memory

“There are four Powers: memory and intellect, desire and covetousness. The two first are mental and the others sensual” Leonardo da Vinci   Memory and ways to...

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