How To Deal With An Eating Disorder?
When we hear the term Eating Disorder, it is often assumed that they are lifestyle choices which in fact is a great misconception. Apparently, eating...
Embracing Silence
The Need to Embrace Silence
One lazy summer afternoon, I stumbled upon this beautiful image with the thought-provoking message and was so intrigued by its...
Conquer Your Anger Naturally
Anger is considered as a response to feelings of hurt or threat or unhappiness we experience in unpleasant or provocative circumstances. According to Sivananda...
Tips for Promptness, Punctuality and Anger Management
Promptness and Punctuality
Your character is greatly judged on the qualities of Promptness and Punctuality. These ordinary-looking words are very significant. These characteristics signify the...
Stop Overthinking to Start Living
Why should you stop overthinking?
As per Wikipedia overthinking is defined as -"Analysis paralysis is the state of over-analyzing (or over-thinking) a situation so that...
How Does Stress Affect Women’s Health?
Stress and Health
Amidst the chaos and hectic routines of work, home and social life, stress tends to build up at some point in an...
How to Get Rid of Stress at Home
Are you feeling stressed? You probably are, and you are most certainly not alone in this. A lot of people today feel stressed over...
Female Struggles: Most Common Everyday Stressors for Women
In today’s society, women are often perceived as more stressed than men. The cause of this might stem from the fact that they are...
Blissful like Buddha
"How to never be stressed again"
Stress.
This is most often used word today.
I am afraid I will not get a promotion.
Stress.
I don't know whether my...
Anxiety & Depression: How to deal with it!!
Sonia was feeling lonely again; she was not able to understand why she was feeling so low since a few days. She has everything,...
