Stress in Teenagers- How to Help?

Do You Have A Stressed Teenager? Here's How You Can Help! So, you think you know your teen very well. But think again, is your...

How Does Stress Affect Women’s Health?

Stress and Health Amidst the chaos and hectic routines of work, home and social life, stress tends to build up at some point in an...
Blissful like Buddha

Blissful like Buddha

"How to never be stressed again" Stress. This is most often used word today. I am afraid I will not get a promotion. Stress. I don't know whether my...

How to Improve Your Concentration

Improving Your Concentration Our mind simply cannot work in chaos. It is not natural. As human senses are prone to easy distractions, our concentration can...
depression-in-teenagers

Is Your Teen Showing Signs Of Depression?

“Why fit in when you were born to standout?"-Dr. Suess DEPRESSION IN TEENS Depression is a silent predator. Jessica, a shy, studious and kind-hearted girl got...

Ever Tried To Understand The Depths Of Addiction?

Insight into the world of drug addiction To ‘really’ understand the depths of addiction, let’s begin with statistics that depict the substantial addiction people have...

How To Deal With An Eating Disorder?

When we hear the term Eating Disorder, it is often assumed that they are lifestyle choices which in fact is a great misconception. Apparently, eating...
Female Struggles: Most Common Everyday Stressors for Women

Female Struggles: Most Common Everyday Stressors for Women

In today’s society, women are often perceived as more stressed than men. The cause of this might stem from the fact that they are...
Overhinking

Stop Overthinking to Start Living

Why should you stop overthinking? As per Wikipedia overthinking is defined as -"Analysis paralysis is the state of over-analyzing (or over-thinking) a situation so that...

Anxiety & Depression: How to deal with it!!

Sonia was feeling lonely again; she was not able to understand why she was feeling so low since a few days. She has everything,...

Latest posts