Stress in Teenagers- How to Help?
Do You Have A Stressed Teenager? Here's How You Can Help!
So, you think you know your teen very well. But think again, is your...
Strategies To Enhance Memory
“There are four Powers: memory and intellect, desire and covetousness. The two first are mental and the others sensual”
Leonardo da Vinci
Memory and ways to...
How To Deal With Public Speaking Anxiety
Public speaking anxiety
I had a friend Esha during my university days who was very lively in the closed circle of friends. She was quite...
The Secret to Happiness: Make Mental Health a Priority
Off late, you would have noticed, a buzzword doing the rounds on Instagram. It is obsessed with striving and pushing oneself without caring about...
Anxiety & Depression: How to deal with it!!
Sonia was feeling lonely again; she was not able to understand why she was feeling so low since a few days. She has everything,...
5 Simple Ways To Reduce Stress And Lead A Good Life
Have you ever found yourself with sweaty hands before a job interview? Or felt your heart pounding when the promotion list is about to...
How to Get Rid of Stress at Home
Are you feeling stressed? You probably are, and you are most certainly not alone in this. A lot of people today feel stressed over...
Blissful like Buddha
"How to never be stressed again"
Stress.
This is most often used word today.
I am afraid I will not get a promotion.
Stress.
I don't know whether my...
How Does Stress Affect Women’s Health?
Stress and Health
Amidst the chaos and hectic routines of work, home and social life, stress tends to build up at some point in an...
Ever Tried To Understand The Depths Of Addiction?
Insight into the world of drug addiction
To ‘really’ understand the depths of addiction, let’s begin with statistics that depict the substantial addiction people have...
