How Long Should You Brush Your Teeth- Q&A Series with Dr....

In this Dental Health series, renowned appearance and dental expert- Dr.Thomas Nechupadam- addresses the most frequently asked questions about dental hygiene and heath. In...

Scientific Techniques for Stimulating Your Creative Brain

Today we will discuss a few effective science-backed, research-backed ways to boost your creativity In one of my workshops for enhancing creativity, I asked the...

How Giving And Receiving Criticism Can Make Or Break You

In both scenarios, our egos inflate. When giving, we can come from a superior standpoint. When receiving we can be in a wounded state....

5 Steps To Make Hard Decisions Without Regrets

Is it time to quit your job and LET GO? How many decisions have you made today? From the moment you open your eyes, you snooze...

Get rid of Slipped disc with Endoscopic Surgery

Slipped disc is a common problem, which affects approximately 1% of the population at any given time. It usually affects people between the ages...

Control These Impulses!

Little Loveena went to school one day and came back with a new pencil from somewhere. The parents were somewhat surprised and asked her...

Jeevitha Vijayathinu Manasasthra Mantrangal

The new book authored by Dr. John Muzhuthettu was released last month at Thiruvalla during the celebration of the literary week and book fare...

How To Create Your Healthy Self-image Easily. Practice These 5 Activities...

Who do you think you are ? How do you see yourself ? Create a Healthy Self-Image. When you look in a mirror, you see you in...

HOW TO Change Yourself Completely. ONE Simple Neurolinguistic Trick

You are not who you think you are. Or are you ? Can you change your thoughts to change yourself ? Since I learned this simple...

How Not Getting Enough Sleep Can Make You Fat

Inadequate and erratic sleep is such an epidemic that it is now an entire branch of study with sleep clinics attending more to lifestyle...

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