It’s Race Season, Folks!
Many congratulations for signing up for your first race of the season! Deciding to participate in a long distance run – 3K, 5K, 10K,...
Ways to Stay Happy and Content as You Reach Old Age
Ways to Stay Happy and Content as You Reach Old Age
Everything changes with time and especially you. Your priorities and opinions change, possibly some...
Book Writing and Publishing For Aspiring Writers In India: Rooprashi
In an exclusive interview with Rooprashi, Author of “The Girl Who Saw It All”, talks about Book Writing and Publishing For Aspiring Writers In India
Q:...
Child Obesity Prevention: Help Children Maintain a Healthy Lifestyle
Help Children Maintain a Healthy Lifestyle
The problem of childhood obesity is now bigger than ever and with a rising trend. All the junk food...
Senior Health: Most Common Psychological Issues Found in Elderly People
Most Common Psychological Issues Found in Elderly People
People aged 60 or above create a very important part of the societies all around the world....
Work It Out with Your Work Out
I am assuming that you have decided to go ahead and read this article because you have some degree of interest in exercise and...
To Aum or Not to Aum & Why I Aum...
The power of the Aum
I must confess that just like my meditation, I stumbled upon Aum and its boundless potential quiet by chance and...
The Magic of Your Genetic Pool
Secrets in Your Genetic Ingredients
Leena’s great-grandfather had six fingers on his right hand. After so many years one day, she was wondering if any...
Find Your Greatness & Challenge Comfort Zone – Everyday
Whilst the caption of this article sounds larger than life, in order to break it down and crystallize it, let me start with an...
Combining Cardio & Contemplative Practices
Combining Cardio & Contemplative Practices
Cardio and contemplative practices like Yoga and Meditation form a beautiful trilogy that nourishes our mind and body. Allow me...
