MUMBAI, JUNE 21, 2022: As we all navigate the daily rigours of life, it is well-known that a healthy balance of mind, body, and soul is key to maintaining one’s wellbeing. In line with ‘Yoga For Humanity’ International Yoga DayTaj hotels invites you to embark on a path of holistic wellness with INNERgise. Designed specifically for enhancing one’s overall health, INNERgise offers guests curated stays, rejuvenating spa treatments, immersive experiences and nourishing meals.

Guests looking to escape routine and embrace a boost of rejuvenation can choose from thoughtfully customized itineraries at breath-taking destinations. The INNERgise experience includes consultations with a wellness coach, a range of spa therapies and treatments at Taj’s all-natural Jiva Spas and guided yoga and meditation sessions. Guests can also indulge in authentic local experiences such as the Ganga Aarti in Rishikesh, Homam in Bekal or the Nature Trail in Coorg to invigorate themselves.

For those looking to bite into a taste of wellbeing in the comfort of their homes, the INNERgise menus available on Qmin, IHCL’s food delivery app, will satiate tastebuds with soulful flavours. Featuring fresh and home-grown ingredients packed with antioxidants and immunity boosting superfoods, the food is prepared using simple cooking techniques to ensure that the nutrient quotient of the ingredients remains intact while providing optimum nutrition.

One can also enjoy a Yoga session from the Yoga Capital of the World – Rishikesh – with a specially curated Instagram Live session from Taj Rishikesh Resort & Spa commemorating this year’s theme for International Yoga Day – ‘Yoga for Humanity’. Guests can join the live session today, 21st June at 6 PM on Taj’s Instagram handle, @Tajhotels.

 Embark on a healthy pathway. For more details, please visit here.